KHADIJA MWANAMBOKA - ONE OF THE MOST INSPIRATIONAL WOMEN IN TANZANIA

She is a one of legends in designing Industry,
A  Chairperson of Tanzania Mitindo House,which includes an orphanage for HIV+ kids
She has a pure heart,A humanitarian ,ox-farm ambassador,the owner vvk (VITU VYA KHADIJA),supermarket & restaurant

 I will  soon grow to be her second version IN SHAA ALLAH

I WISH YOU ALL THE BEST DIAMOND PLATNUMZ-MAKE US PROUD

WEMA SEPETU & HER DRAMATIC RELATIONSHIPS AGAIN ON INSTAGRAM

 

@soma kwa mtiriko uelewe whats going on between WEMA,IDRISA &LUIS MUNANA

kwa msiofahamu,Luis munana is from namibia ila alishiriki bigbrother pamoja na idrisa na wote walishawah kuwa na mahusiano na wema sepetu,luis alikuwa wa kwanza then Idrisa,ila kinachotkoea sasa hivi the reverse is true,seems like wema anarudi kwa Luis na inaeza kuwa ni Kick pia

INAWEZEKANA DUNIA IKASHUHUDIA RAISI WA KWANZA MWANAMKE MAREKANI-HILLARY CLINTON

HIJAB FASHION STYLE -STARA CAN BE POSSIBLE WITH FASHION TOO

GOD HAVE MERCY FOR THIS GERATION-Controversial SA pastor orders members of his congregation to fall into a deep sleep, jumps on their bodies

  

Pastor Penuel Mnguni,always like to make some headlines,he always commands his congregations to perform  different stange acts,

He once told his congregation turn into sheep.Hahahahaha

Linda Ikeji wrote,

This guy disguising as a man of God needs to be stopped. The South African pastor, who has in the past committed outrageous acts with his congregation and has had his church shut/burnt in the past, has struck again. 

This time, while ministering to his congregants, Penuel Mnguni, commanded some of them to fall into a deep sleep. He then stepped on top of their bodies and jumped up/down. After doing this, he allegedly commanded them to wake up. When they did, he asked if they felt any pain and they all confirmed not to have felt anything. Lol

UNAITIZAMAJE DHANA YA MICHANGO YA HARUSI?

Hii dhana ya michango ya harusi naitizama tofauti kabisa,nikiwa Na maswali kibao.

Baadhi ya Watu mtakubaliana Na mim kuwa michango sasa hivi imekuwa kama Mzigo.

unaeza jikuta una michango minne ndani ya mwez mmoja bado hapo hujafikiria Zawadi unakuta wote ni watu wako Wa karibu.

Najiuliza kwa Maisha ya kawaida ya kipato cha kawaida haiwezekan kabisa kusave hela ya harusi Na kufanya harusi bila michango?

Swali lingine najiuliza wazee watu zaman walifanyaje harusi zao?Sawa inaaeza kuwa Zama hizi Na zile tofauti kuna ulazima Wa kufanya harusi kubwa sana? Why watu wasifanye harusi ya kawaida tu?kwakuwa  wengi huwa wanamaliza harusi Na madeni Yaan baada ya harusi kwisha mke Na mume wanaaanza kupambana kulipa Madeni!!!

Ni lazima kufanya harusi kubwa? Hakuna namna dhana hii inaeza kubadilishwa?Na Ndoa nyingi hazidumu miaka ya hivi karibuni.

Nimewaza Tu,We Need to change This,it has been a cultural Practice mi nahis kama inalemaza bwana harusi,maana ukiwa unategemea michango automatically utaidai ipasavyo ili ufanikiwe.Hence inafanya anaetakiwa kutoa aone kama lazima sip option.

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😉😉😉😉😉😉😉

VITENGE ZINAPATIKANA KWA BEI YA JUMLA NA REJAREJA

VITENGE PRINTS AVAILABLE PLEASE WHATSAP US 07156625, ORIGINAL BRAND

10 Simple Things You Can Do Today That Will Make You Happier

Happiness is so interesting, because we all have different ideas about what it is and how to get it

 I would love to be happier, as I’m sure most people would, so I thought it would be interesting to find some ways to become a happier person that are actually backed up by science. Here are ten of the best ones I found.

 1. Exercise more – 7 minutes might be enough

 2. Sleep more – you’ll be less sensitive to negative emotions

 3. Move closer to work – a short commute is worth more than a big house

 4. Spend time with friends and family – don’t regret it on your deathbed

 5. Go outside – happiness is maximized at 13.9°C-This is pretty good news for those of us who are worried about fitting new habits into our already-busy schedules. Twenty minutes is a short enough time to spend outside that you could fit it into your commute or even your lunch break

 6. Help others – 100 hours a year is the magical number

 7. Practice smiling – it can alleviate pain-Smiling itself can make us feel better, but it’s more effective when we back it up with positive thoughts

 8. Plan a trip – but don’t take one-If you can’t take the time for a vacation right now, or even a night out with friends, put something on the calendar—even if it’s a month or a year down the road. Then whenever you need a boost of happiness, remind yourself about it


 9. Meditate – rewire your brain for happiness-Meditation is often touted as an important habit for improving focus, clarity and attention span, as well as helping to keep you calm. It turns out it’s also useful for improving your happiness:

 10. Practice gratitude – increase both happiness and life satisfaction-There are lots of ways to practice gratitude, from keeping a journal of things you’re grateful for, sharing three good things that happen each day with a friend or your partner, and going out of your way to show gratitude when others help you

source:https://blog.bufferapp.com